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Happy Hiney: Unspoken and Untreated — Stop Living With Diarrhea

Photo Courtesy of South Florida Gay News

Even the word sounds dirty. The jump from di- to ghon- is short when our lips pronounce the words. Someone once said of pornography, “I can’t define it but I know it when I see it.”

Likewise the word diarrhea brings up all sorts of horrible images. Physicians don’t even feel comfortable talking about it, let alone the people that suffer with it.

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Happy Hiney: Tips On Bottoming From A Butt Doc

Photo Courtesy of South Florida Gay News

One of the most common questions I get in the office are about tips for better bottoming.

How to make it tighter, looser, drier, wetter, lighter, darker. How to make it feel like it’s 20 again! How to make it not feel like it’s 20 again.

And of course the dreaded, “If I can’t take him in, he’s going to leave me.”

I’ve put together some rules and thoughts to make time in the bedroom, or any room, more enjoyable.

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Happy Hiney: Keep Your Hiney Healthy With Fiber

Photo courtesy of South Florida Gay News

Television and the Internet bombard us with the next best superfoods or supplement often claiming benefits that are unproven or untested. Products like acai berries, probiotics, lycopene, and green coffee come to mind as the most recent darlings of the supplement craze.

Fiber, while not technically a supplement, should be a major part of any well balanced diet and its benefits in the prevention of gastrointestinal complaints (constipation, hemorrhoids, diarrhea and diverticulitis), heart disease and diabetes are well studied and accepted. Unfortunately, while fiber is found in most fruits, vegetables, beans and grains, even those eating a healthy well balanced diet are often still fiber deficient.

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